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Pork Liempo
Pork Liempo
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
321
Fat
26.65 g
Carbs
0.43 g
Prot
18.38 g
There are 321 calories in 100 grams of Pork Liempo.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1342 kj
16%
321 kcal
Fat
26.65g
38%
Saturated Fat
9.241g
46%
Trans Fat
0g
Monounsaturated Fat
12.106g
Polyunsaturated Fat
2.888g
Carbohydrates
0.43g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.38g
37%
Salt
1.78g
30%
Cholesterol
67mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
14 Aug 20 07:05 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
321
1 serving
(200 g)
642
1 cup
658
Related types of Pork
Pork Spareribs
Minced Pork
Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
View More Pork Nutritional Info
See also
Pork Feet (Frozen)
Pork Bratwurst (Cooked)
Pork Shoulder (Whole)
Pork Heart
Pork Link Sausage (Smoked)
View More
United Kingdom