Pork (Lean and Fat Eaten)

Common serving sizes
Cals
54
Fat
3.41 g
Carbs
0 g
Prot
5.47 g
There are 54 calories in 1 ounce, boneless Pork (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
227 kj
3%
54 kcal
Fat
3.41g
5%
Saturated Fat
1.234g
6%
Monounsaturated Fat
1.515g
Polyunsaturated Fat
0.288g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.47g
11%
Salt
0.19g
3%
Cholesterol
18mg
Potassium
70mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also