Poppy Seed Bagel

Common serving sizes
Cals
263
Fat
2.46 g
Carbs
49.97 g
Prot
10.18 g
There are 263 calories in 100 grams of Poppy Seed Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1099 kj
13%
263 kcal
Fat
2.46g
4%
Saturated Fat
0.48g
2%
Trans Fat
0g
Monounsaturated Fat
0.635g
Polyunsaturated Fat
1.231g
Carbohydrates
49.97g
19%
Sugar
5.22g
6%
Fibre
2.4g
Protein
10.18g
20%
Salt
1.10g
18%
Cholesterol
0mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 07 May 20 10:59 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also