Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)

Common serving sizes
Cals
239
Fat
1.43 g
Carbs
47.4 g
Prot
9.25 g
There are 239 calories in 1 4" Toasted Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate).
Nutrition Facts
Serving Size
1 bagel (10 cm dia)
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
1.43g
2%
Saturated Fat
0.235g
1%
Trans Fat
0g
Monounsaturated Fat
0.347g
Polyunsaturated Fat
0.784g
Carbohydrates
47.4g
18%
Sugar
4.83g
5%
Fibre
2.2g
Protein
9.25g
18%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Bagels

See also