Pointed Gourd

Common serving sizes
Cals
24
Fat
0.34 g
Carbs
4.4 g
Prot
2.36 g
There are 24 calories in 1 serving of Pointed Gourd.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
101 kj
1%
24 kcal
Fat
0.34g
0%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.038g
Carbohydrates
4.4g
2%
Sugar
0g
0%
Fibre
1.2g
Protein
2.36g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
351mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 06:00 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also