Poi

Common serving sizes
Cals
112
Fat
0.14 g
Carbs
27.23 g
Prot
0.38 g
There are 112 calories in 100 grams of Poi.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
0.14g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.058g
Carbohydrates
27.23g
10%
Sugar
0.39g
0%
Fibre
0.4g
Protein
0.38g
1%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
183mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also