Poi

Common serving sizes
Cals
269
Fat
0.34 g
Carbs
65.35 g
Prot
0.91 g
There are 269 calories in 1 cup of Poi.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1125 kj
13%
269 kcal
Fat
0.34g
0%
Saturated Fat
0.07g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.139g
Carbohydrates
65.35g
25%
Sugar
0.94g
1%
Fibre
1g
Protein
0.91g
2%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
439mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also