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Plain Round Waffles
Plain Round Waffles
Common serving sizes
1 round (18 cm dia)
100 g
Cals
291
Fat
14.1 g
Carbs
32.9 g
Prot
7.9 g
There are 291 calories in 100 grams of Plain Round Waffles.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1218 kj
15%
291 kcal
Fat
14.1g
20%
Saturated Fat
2.866g
14%
Monounsaturated Fat
3.521g
Polyunsaturated Fat
6.785g
Carbohydrates
32.9g
13%
Sugar
-
Protein
7.9g
16%
Salt
1.28g
21%
Cholesterol
69mg
Potassium
159mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
(18 cm dia)
218
100 g
291
Related types of Waffles
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
Plain Waffle
View More Waffles Nutritional Info
Related types of Desserts
Ice Cream
Pecan Pie
Apple Pie
Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
View More Desserts Nutritional Info
See also
Plain Waffles (Frozen)
Buttermilk Waffles (Frozen)
Plain Matzo
Plain Croutons
Plain Chocolate
View More
United Kingdom