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Pilau Rice
Pilau Rice
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
165
Fat
3.12 g
Carbs
29.89 g
Prot
3.54 g
There are 165 calories in 100 grams of Pilau Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
3.12g
4%
Saturated Fat
0.606g
3%
Trans Fat
0.716g
Monounsaturated Fat
1.431g
Polyunsaturated Fat
0.908g
Carbohydrates
29.89g
11%
Sugar
0.16g
0%
Fibre
0.5g
Protein
3.54g
7%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
165
1 serving
(155 g)
256
1 cup
340
Related types of Rice
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
See also
Tilda Pilau Rice
Tesco Pilau Rice
Sainsbury's Indian Pilau Rice
Lidl Pilau Rice
Marks & Spencer Pilau Rice
View More
United Kingdom