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Pilau Rice
Pilau Rice
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
256
Fat
4.83 g
Carbs
46.34 g
Prot
5.49 g
There are 256 calories in 1 serving of Pilau Rice.
Nutrition Facts
Serving Size
1 serving (155 g)
per serve
% RI*
Energy
1070 kj
13%
256 kcal
Fat
4.83g
7%
Saturated Fat
0.94g
5%
Trans Fat
1.109g
Monounsaturated Fat
2.218g
Polyunsaturated Fat
1.408g
Carbohydrates
46.34g
18%
Sugar
0.24g
0%
Fibre
0.8g
Protein
5.49g
11%
Salt
1.03g
17%
Cholesterol
0mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
165
1 serving
(155 g)
256
1 cup
340
Related types of Rice
White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
View More Rice Nutritional Info
See also
Tilda Pilau Rice
Tesco Pilau Rice
Sainsbury's Indian Pilau Rice
Lidl Pilau Rice
Marks & Spencer Pilau Rice
View More
United Kingdom