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Pilau Rice
Pilau Rice
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
340
Fat
6.42 g
Carbs
61.58 g
Prot
7.3 g
There are 340 calories in 1 cup of Pilau Rice.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1422 kj
17%
340 kcal
Fat
6.42g
9%
Saturated Fat
1.249g
6%
Trans Fat
1.474g
Monounsaturated Fat
2.948g
Polyunsaturated Fat
1.871g
Carbohydrates
61.58g
24%
Sugar
0.32g
0%
Fibre
1.1g
Protein
7.3g
15%
Salt
1.37g
23%
Cholesterol
0mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
165
1 serving
(155 g)
256
1 cup
340
Related types of Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
Tilda Pilau Rice
Tesco Pilau Rice
Sainsbury's Indian Pilau Rice
Lidl Pilau Rice
Marks & Spencer Pilau Rice
View More
United Kingdom