Pigeon Peas (Red Gram) (Mature Seeds)

Common serving sizes
Cals
703
Fat
3.05 g
Carbs
128.7 g
Prot
44.48 g
There are 703 calories in 1 cup of Pigeon Peas (Red Gram) (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2942 kj
35%
703 kcal
Fat
3.05g
4%
Saturated Fat
0.676g
3%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
1.669g
Carbohydrates
128.7g
49%
Sugar
-
Fibre
30.8g
Protein
44.48g
89%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
2854mg
143%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Peas

Related types of Vegetables

See also