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Pepper
Pepper
Common serving sizes
1 ring
1 serving (30 g)
1 cup, strips
1 small
100 g
4 medium
1 large
Cals
95
Fat
0.81 g
Carbs
22.09 g
Prot
4.09 g
There are 95 calories in 4 medium Peppers.
Nutrition Facts
Serving Size
4 medium
per serve
% RI*
Energy
398 kj
5%
95 kcal
Fat
0.81g
1%
Saturated Fat
0.276g
1%
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.295g
Carbohydrates
22.09g
8%
Sugar
11.42g
13%
Fibre
8.1g
Protein
4.09g
8%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
833mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 ring
2
1 serving
(30 g)
6
1 cup, strips
15
1 small
15
100 g
20
1 medium
24
1 large
33
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Tesco Red Pepper
Yellow Sweet Peppers
Black Pepper
Red Sweet Pepper
Green Peppers
View More
United Kingdom