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Pea Salad
Pea Salad
Common serving sizes
100 g
1 serving (107 g)
1 cup
Cals
234
Fat
19.57 g
Carbs
10.24 g
Prot
4.96 g
There are 234 calories in 100 grams of Pea Salad.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
19.57g
28%
Saturated Fat
3.156g
16%
Monounsaturated Fat
5.014g
Polyunsaturated Fat
10.199g
Carbohydrates
10.24g
4%
Sugar
3.87g
4%
Fibre
3.2g
Protein
4.96g
10%
Salt
0.52g
9%
Cholesterol
54mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
234
1 serving
(107 g)
250
1 cup
501
Related types of Salads
Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Greek Salad
Tuna Salad
Egg Salad
View More Salads Nutritional Info
Related types of Vegetables
Spinach
Carrots
Onions
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Pea Salad with Cheese
Asda Pea Shoot Salad
Waitrose Pea & Mint Salad
Oaklands Pea Shoot Salad
Waitrose Quinoa & Garden Pea Salad
View More
United Kingdom