United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Parmesan Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Common serving sizes
1 tbsp
100 g
1 cup of grated
1 lb
Cals
23
Fat
1.5 g
Carbs
0.18 g
Prot
2.08 g
There are 23 calories in 1 tablespoon of Parmesan Cheese (Low Sodium).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
95 kj
1%
23 kcal
Fat
1.5g
2%
Saturated Fat
0.953g
5%
Monounsaturated Fat
0.436g
Polyunsaturated Fat
0.033g
Carbohydrates
0.18g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
2.08g
4%
Salt
0.01g
0%
Cholesterol
4mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
23
100 g
456
1 cup of grated
456
1 lb
2068
Related types of Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
View More Cheese Nutritional Info
See also
Mozzarella Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Swiss Cheese (Low Sodium)
Cheddar Cheese (Low Sodium, Pasteurised)
Cheddar or Colby Cheese (Low Sodium)
View More
United Kingdom