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Paneer Roll
Paneer Roll
Common serving sizes
100 g
1 serving (200 g)
1 piece
Cals
225
Fat
6.64 g
Carbs
34.66 g
Prot
7.22 g
There are 225 calories in 1 piece of Paneer Roll.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
6.64g
9%
Saturated Fat
1.607g
8%
Trans Fat
0g
Monounsaturated Fat
3.271g
Polyunsaturated Fat
1.406g
Carbohydrates
34.66g
13%
Sugar
3.8g
4%
Fibre
3.1g
Protein
7.22g
14%
Salt
1.03g
17%
Cholesterol
2mg
Potassium
266mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 Oct 22 06:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 serving
(200 g)
225
1 piece
225
Related types of Rolls
Hamburger or Hotdog Rolls
French Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
Hard Roll
Soft White Roll
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Flour Tortilla
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Corn Tortilla
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See also
Paneer
Paneer Paratha
Paneer Sandwich
Light Meat Chicken Roll
Beef Honey Roll Sausage
View More
United Kingdom