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Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Frozen)
Common serving sizes
1 mini
1 pancake
1 pancake (15 cm dia)
100 g
Cals
225
Fat
5.17 g
Carbs
39.29 g
Prot
5.33 g
There are 225 calories in 100 grams of Pancakes (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
5.17g
7%
Saturated Fat
0.81g
4%
Monounsaturated Fat
1.891g
Polyunsaturated Fat
1.081g
Carbohydrates
39.29g
15%
Sugar
9.73g
11%
Fibre
2.4g
Protein
5.33g
11%
Salt
1.26g
21%
Cholesterol
18mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
23
1 pancake
92
1 pancake
(15 cm dia)
164
100 g
225
Related types of Pancakes
Potato Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
View More Pancakes Nutritional Info
See also
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Dry Mix)
Microwaved Buttermilk Waffle (Frozen)
Toasted Buttermilk Waffle (Frozen)
View More
United Kingdom