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Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Frozen)
Common serving sizes
1 mini
1 pancake
1 pancake (15 cm dia)
100 g
Cals
23
Fat
0.52 g
Carbs
3.97 g
Prot
0.54 g
There are 23 calories in 1 mini Pancake (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size
1 mini
per serve
% RI*
Energy
95 kj
1%
23 kcal
Fat
0.52g
1%
Saturated Fat
0.082g
0%
Monounsaturated Fat
0.191g
Polyunsaturated Fat
0.109g
Carbohydrates
3.97g
2%
Sugar
0.98g
1%
Fibre
0.2g
Protein
0.54g
1%
Salt
0.13g
2%
Cholesterol
2mg
Potassium
13mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
23
1 pancake
92
1 pancake
(15 cm dia)
164
100 g
225
Related types of Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Blueberry Pancakes
View More Pancakes Nutritional Info
See also
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Dry Mix)
Microwaved Buttermilk Waffle (Frozen)
Toasted Buttermilk Waffle (Frozen)
View More
United Kingdom