Pancakes (Includes Buttermilk, Frozen)

Common serving sizes
Cals
164
Fat
3.77 g
Carbs
28.68 g
Prot
3.89 g
There are 164 calories in 1 6" Pancake (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size
1 pancake (15 cm dia)
per serve
% RI*
Energy
687 kj
8%
164 kcal
Fat
3.77g
5%
Saturated Fat
0.591g
3%
Monounsaturated Fat
1.38g
Polyunsaturated Fat
0.789g
Carbohydrates
28.68g
11%
Sugar
7.1g
8%
Fibre
1.8g
Protein
3.89g
8%
Salt
0.92g
15%
Cholesterol
13mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also