Pancakes (Dry Mix, Includes Buttermilk)

Common serving sizes
Cals
398
Fat
1.9 g
Carbs
82.43 g
Prot
11.2 g
There are 398 calories in 1 cup, poured from box of Pancakes (Dry Mix, Includes Buttermilk).
Nutrition Facts
Serving Size
1 cup, poured from box
per serve
% RI*
Energy
1664 kj
20%
398 kcal
Fat
1.9g
3%
Saturated Fat
0.28g
1%
Monounsaturated Fat
0.363g
Polyunsaturated Fat
0.813g
Carbohydrates
82.43g
32%
Sugar
2.48g
3%
Fibre
6g
Protein
11.2g
22%
Salt
3.67g
61%
Cholesterol
0mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also