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Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Dry Mix, Includes Buttermilk)
Common serving sizes
100 g
1 cup, poured from box
Cals
398
Fat
1.9 g
Carbs
82.43 g
Prot
11.2 g
There are 398 calories in 1 cup, poured from box of Pancakes (Dry Mix, Includes Buttermilk).
Nutrition Facts
Serving Size
1 cup, poured from box
per serve
% RI*
Energy
1664 kj
20%
398 kcal
Fat
1.9g
3%
Saturated Fat
0.28g
1%
Monounsaturated Fat
0.363g
Polyunsaturated Fat
0.813g
Carbohydrates
82.43g
32%
Sugar
2.48g
3%
Fibre
6g
Protein
11.2g
22%
Salt
3.67g
61%
Cholesterol
0mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
355
1 cup, poured from box
398
Related types of Pancakes
Pancakes with Fruit
Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Potato Pancakes
Pancakes (Dry Mix)
View More Pancakes Nutritional Info
See also
Pancakes with Chocolate Chips
Pancakes (Includes Buttermilk, Dry Mix)
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Prepared)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
View More
United Kingdom