Palm Hearts

Common serving sizes
Cals
522
Fat
0.91 g
Carbs
116.17 g
Prot
12.25 g
There are 522 calories in 1 pound of Palm Hearts.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2183 kj
26%
522 kcal
Fat
0.91g
1%
Saturated Fat
0.209g
1%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.404g
Carbohydrates
116.17g
45%
Sugar
77.84g
86%
Fibre
6.8g
Protein
12.25g
24%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
8192mg
410%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also