Palm Hearts

Common serving sizes
Cals
115
Fat
0.2 g
Carbs
25.61 g
Prot
2.7 g
There are 115 calories in 100 grams of Palm Hearts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
0.2g
0%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.089g
Carbohydrates
25.61g
10%
Sugar
17.16g
19%
Fibre
1.5g
Protein
2.7g
5%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1806mg
90%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also