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Palm Hearts
Palm Hearts
Common serving sizes
100 g
1 lb
Cals
115
Fat
0.2 g
Carbs
25.61 g
Prot
2.7 g
There are 115 calories in 100 grams of Palm Hearts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
0.2g
0%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.089g
Carbohydrates
25.61g
10%
Sugar
17.16g
19%
Fibre
1.5g
Protein
2.7g
5%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1806mg
90%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 lb
522
Related types of Vegetables
Red Tomatoes
Spinach
Mushrooms
Carrots
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Green Giant Hearts Of Palm
Hearts of Palm (Canned)
Palm Vegetable Oil
Palm Kernel Vegetable Oil
Artichoke Hearts in Oil
View More
United Kingdom