Oyster Mushroom

Common serving sizes
Cals
105
Fat
1.32 g
Carbs
19.29 g
Prot
10.02 g
There are 105 calories in 300 grams of Oyster Mushroom.
Nutrition Facts
Serving Size
300 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
1.32g
2%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.12g
Carbohydrates
19.29g
7%
Sugar
3.33g
4%
Fibre
7.2g
Protein
10.02g
20%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
1260mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mushrooms

Related types of Vegetables

See also