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Oyster Mushroom
Oyster Mushroom
Common serving sizes
1 small
300 g
1 large
Cals
105
Fat
1.32 g
Carbs
19.29 g
Prot
10.02 g
There are 105 calories in 300 grams of Oyster Mushroom.
Nutrition Facts
Serving Size
300 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
1.32g
2%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.12g
Carbohydrates
19.29g
7%
Sugar
3.33g
4%
Fibre
7.2g
Protein
10.02g
20%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
1260mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
5
100 g
35
1 large
52
Related types of Mushrooms
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Onions
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Wicked Kitchen King Oyster Mushrooms
Oyster Stew (Canned, Condensed)
Oyster Sauce
Marks & Spencer Chicken & Mushroom with Oyster Sauce
Oyster Crackers
View More
United Kingdom