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Ostrich Round

Common serving sizes

Cals

526

Fat

10.89 g

Carbs

0 g

Prot

99.75 g

There are 526 calories in 1 pound of Ostrich Round.

Nutrition Facts

Serving Size

1 lb

Energy

2202 kj

26%

526 kcal

Fat

10.89g

16%

Saturated Fat

3.674g

18%

Monounsaturated Fat

3.856g

Polyunsaturated Fat

2.359g

Carbohydrates

Sugar

Fibre

Protein

99.75g

199%

Salt

0.82g

14%

Cholesterol

322mg

Potassium

1429mg

71%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	116
1 lb	526

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