Calories in Ostrich Minced (Cooked, Pan-Grilled) (1 lb)

Nutrition Facts

Serving Size

1 lb

Energy

3321 kj

40%

794 kcal

Fat

32.07g

46%

Saturated Fat

8.133g

41%

Trans Fat

1.057g

Monounsaturated Fat

9.78g

Polyunsaturated Fat

3.352g

Carbohydrates

Sugar

Fibre

Protein

118.62g

237%

Salt

0.91g

15%

Cholesterol

376mg

Potassium

1465mg

73%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 serving (85 g)	149
1 patty	163
100 g	175
1 lb	794

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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)

Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)

Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)

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