Calories in Ostrich Minced (Cooked, Pan-Grilled) (1 serving)

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

622 kj

149 kcal

Fat

6.01g

Saturated Fat

1.524g

Trans Fat

0.198g

Monounsaturated Fat

1.833g

Polyunsaturated Fat

0.628g

Carbohydrates

Sugar

Fibre

Protein

22.23g

44%

Salt

0.17g

Cholesterol

71mg

Potassium

275mg

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 serving (85 g)	149
1 patty	163
100 g	175
1 lb	794

Related foods

Minced Ostrich

Minced Lamb (Cooked, Grilled)

Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)

Minced Veal (Cooked, Grilled)

Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)

Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)

Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)

Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.