Ostrich Minced (Cooked, Pan-Grilled)

Common serving sizes
Cals
163
Fat
6.58 g
Carbs
0 g
Prot
24.32 g
There are 163 calories in 1 patty of Ostrich Minced (Cooked, Pan-Grilled).
Nutrition Facts
Serving Size
1 patty
per serve
% RI*
Energy
681 kj
8%
163 kcal
Fat
6.58g
9%
Saturated Fat
1.667g
8%
Trans Fat
0.217g
Monounsaturated Fat
2.005g
Polyunsaturated Fat
0.687g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.32g
49%
Salt
0.18g
3%
Cholesterol
77mg
Potassium
300mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related foods