Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)

Common serving sizes
Cals
113
Fat
5.29 g
Carbs
5.66 g
Prot
10.83 g
There are 113 calories in 100 grams of Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
5.29g
8%
Saturated Fat
0.777g
4%
Monounsaturated Fat
2.182g
Polyunsaturated Fat
1.946g
Carbohydrates
5.66g
2%
Sugar
3.43g
4%
Fibre
1.2g
Protein
10.83g
22%
Salt
0.18g
3%
Cholesterol
27mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken Salad

Related types of Garden Salad

Other related foods

See also