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Chicken or Turkey Creole
Chicken or Turkey Creole
Common serving sizes
100 g
1 serving (185 g)
1 cup
Cals
189
Fat
4.06 g
Carbs
8.59 g
Prot
29.27 g
There are 189 calories in 1 cup of Chicken or Turkey Creole.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
793 kj
9%
189 kcal
Fat
4.06g
6%
Saturated Fat
1.043g
5%
Monounsaturated Fat
1.769g
Polyunsaturated Fat
0.686g
Carbohydrates
8.59g
3%
Sugar
4.87g
5%
Fibre
2g
Protein
29.27g
59%
Salt
1.46g
24%
Cholesterol
69mg
Potassium
662mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
77
1 serving
(185 g)
142
1 cup
189
Related types of Chicken
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
View More Chicken Nutritional Info
See also
Shrimp Creole
Chicken Turkey and Pork Bologna
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
View More
United Kingdom