Chicken or Turkey Creole

Common serving sizes
Cals
189
Fat
4.06 g
Carbs
8.59 g
Prot
29.27 g
There are 189 calories in 1 cup of Chicken or Turkey Creole.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
793 kj
9%
189 kcal
Fat
4.06g
6%
Saturated Fat
1.043g
5%
Monounsaturated Fat
1.769g
Polyunsaturated Fat
0.686g
Carbohydrates
8.59g
3%
Sugar
4.87g
5%
Fibre
2g
Protein
29.27g
59%
Salt
1.46g
24%
Cholesterol
69mg
Potassium
662mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also