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Oil Roasted Sunflower Seed Kernels (without Salt)
Oil Roasted Sunflower Seed Kernels (without Salt)
Common serving sizes
100 g
1 cup
Cals
799
Fat
69.26 g
Carbs
30.9 g
Prot
27.08 g
There are 799 calories in 1 cup of Oil Roasted Sunflower Seed Kernels (without Salt).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3344 kj
40%
799 kcal
Fat
69.26g
99%
Saturated Fat
9.542g
48%
Trans Fat
0.213g
Monounsaturated Fat
10.885g
Polyunsaturated Fat
46.297g
Carbohydrates
30.9g
12%
Sugar
4.2g
5%
Fibre
14.3g
Protein
27.08g
54%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
652mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
592
1 cup
799
Related types of Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
View More Sunflower Seeds Nutritional Info
Related types of Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
View More Seeds Nutritional Info
See also
Roasted Unsalted Hulled Sunflower Seeds
Toasted Sunflower Seed Kernels (without Salt)
Sunflower Seed Butter (without Salt)
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Oil Roasted Peanuts (without Salt)
View More
United Kingdom