Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)

Common serving sizes
Cals
430
Fat
9.8 g
Carbs
79.9 g
Prot
6 g
There are 430 calories in 100 grams of Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1799 kj
22%
430 kcal
Fat
9.8g
14%
Saturated Fat
1.4g
7%
Monounsaturated Fat
4.303g
Polyunsaturated Fat
4.082g
Carbohydrates
79.9g
31%
Sugar
35.45g
39%
Fibre
1.8g
Protein
6g
12%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
112mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

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See also