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Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)
Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)
Common serving sizes
1 cup
100 g
Cals
430
Fat
9.8 g
Carbs
79.9 g
Prot
6 g
There are 430 calories in 100 grams of Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1799 kj
22%
430 kcal
Fat
9.8g
14%
Saturated Fat
1.4g
7%
Monounsaturated Fat
4.303g
Polyunsaturated Fat
4.082g
Carbohydrates
79.9g
31%
Sugar
35.45g
39%
Fibre
1.8g
Protein
6g
12%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
112mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
129
100 g
430
Related types of Cereal
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Related types of Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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See also
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Corn, Whole Wheat and Rolled Oats Cereal
Wheat and Oats Cereal Rice Corn with Fruit and Almonds
Soft Fruit and Nut Squares
Wheat and Corn Chips
View More
United Kingdom