Soft Fruit and Nut Squares

Cals
390
Fat
9.52 g
Carbs
73.81 g
Prot
2.31 g
There are 390 calories in 100 grams of Soft Fruit and Nut Squares.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1632 kj
20%
390 kcal
Fat
9.52g
14%
Saturated Fat
0.898g
4%
Monounsaturated Fat
1.297g
Polyunsaturated Fat
6.84g
Carbohydrates
73.81g
28%
Sugar
45.95g
51%
Fibre
2.4g
Protein
2.31g
5%
Salt
0.33g
5%
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Sweets

See also