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Soft Fruit and Nut Squares
Soft Fruit and Nut Squares
Cals
390
Fat
9.52 g
Carbs
73.81 g
Prot
2.31 g
There are 390 calories in 100 grams of Soft Fruit and Nut Squares.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1632 kj
20%
390 kcal
Fat
9.52g
14%
Saturated Fat
0.898g
4%
Monounsaturated Fat
1.297g
Polyunsaturated Fat
6.84g
Carbohydrates
73.81g
28%
Sugar
45.95g
51%
Fibre
2.4g
Protein
2.31g
5%
Salt
0.33g
5%
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Chocolate
Milk Chocolate with Almonds
Hard Lollies
Milk Chocolate
Gumdrops
Jelly Beans
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See also
Soft Nut and Raisin Granola Bars
Oats, Fruit and Nut Granola Bars
Fruit and Nut Bread
Baking Chocolate Squares
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
View More
United Kingdom