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Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)
Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)
Common serving sizes
1 cup
100 g
Cals
129
Fat
2.94 g
Carbs
23.97 g
Prot
1.8 g
There are 129 calories in 1 cup of Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
2.94g
4%
Saturated Fat
0.42g
2%
Monounsaturated Fat
1.291g
Polyunsaturated Fat
1.225g
Carbohydrates
23.97g
9%
Sugar
10.64g
12%
Fibre
0.5g
Protein
1.8g
4%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
129
100 g
430
Related types of Cereal
Puffed Rice Cereal (Fortified)
Cereal
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Shredded Wheat Cereal (Presweetened)
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Related types of Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
View More Oats Nutritional Info
See also
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Corn, Whole Wheat and Rolled Oats Cereal
Wheat and Oats Cereal Rice Corn with Fruit and Almonds
Soft Fruit and Nut Squares
Wheat and Corn Chips
View More
United Kingdom