Oat Bran Waffle

Common serving sizes
Cals
100
Fat
3.49 g
Carbs
16.03 g
Prot
3.11 g
There are 100 calories in 1 serving of Oat Bran Waffle.
Nutrition Facts
Serving Size
1 serving (39 g)
per serve
% RI*
Energy
419 kj
5%
100 kcal
Fat
3.49g
5%
Saturated Fat
0.654g
3%
Monounsaturated Fat
1.336g
Polyunsaturated Fat
1.277g
Carbohydrates
16.03g
6%
Sugar
4.07g
5%
Fibre
1.2g
Protein
3.11g
6%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
157mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also