United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oat Bran Muffins
Oat Bran Muffins
Common serving sizes
1 mini
1 small
100 g
1 medium
1 large
1 extra large
Cals
305
Fat
8.36 g
Carbs
54.58 g
Prot
7.91 g
There are 305 calories in 1 medium Oat Bran Muffin.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1277 kj
15%
305 kcal
Fat
8.36g
12%
Saturated Fat
1.228g
6%
Monounsaturated Fat
1.915g
Polyunsaturated Fat
4.666g
Carbohydrates
54.58g
21%
Sugar
9.29g
10%
Fibre
5.2g
Protein
7.91g
16%
Salt
1.11g
19%
Cholesterol
0mg
Potassium
573mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
46
1 small
178
100 g
270
1 medium
305
1 large
375
1 extra large
454
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
View More Muffins Nutritional Info
See also
Oat Bran Muffin
Muffin
Oat Bran English Muffin
Toasted Oat Bran English Muffin
Oat Bran English Muffin with Raisins
View More
United Kingdom