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Muffin
Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
321
Fat
8.44 g
Carbs
56.03 g
Prot
6.33 g
There are 321 calories in 1 medium Muffin.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1343 kj
16%
321 kcal
Fat
8.44g
12%
Saturated Fat
1.526g
8%
Monounsaturated Fat
2.234g
Polyunsaturated Fat
3.875g
Carbohydrates
56.03g
22%
Sugar
17.65g
20%
Fibre
5g
Protein
6.33g
13%
Salt
1.31g
22%
Cholesterol
26mg
Potassium
191mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
54
1 small
187
100 g
284
1 medium
321
1 serving
(113 g)
321
1 large
437
Related types of Muffins
English Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
View More Muffins Nutritional Info
See also
Marks & Spencer Blueberry Muffin
Warburtons Muffin
Tesco White English Muffin
Tesco Chocolate Chip Muffin
McDonald's Muffin with Jam Meal
View More
United Kingdom