United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oat Bran Muffins
Oat Bran Muffins
Common serving sizes
1 mini
1 small
100 g
1 medium
1 large
1 extra large
Cals
178
Fat
4.88 g
Carbs
31.88 g
Prot
4.62 g
There are 178 calories in 1 small Oat Bran Muffin.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
746 kj
9%
178 kcal
Fat
4.88g
7%
Saturated Fat
0.717g
4%
Monounsaturated Fat
1.119g
Polyunsaturated Fat
2.725g
Carbohydrates
31.88g
12%
Sugar
5.43g
6%
Fibre
3g
Protein
4.62g
9%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
335mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
46
1 small
178
100 g
270
1 medium
305
1 large
375
1 extra large
454
Related types of Muffins
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
View More Muffins Nutritional Info
See also
Oat Bran Muffin
Muffin
Oat Bran English Muffin
Toasted Oat Bran English Muffin
Oat Bran English Muffin with Raisins
View More
United Kingdom