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Oat Bran Cereal made with Milk
Oat Bran Cereal made with Milk
Common serving sizes
100 g
1 serving (165 g)
1 cup of cooked
Cals
85
Fat
3.02 g
Carbs
13.66 g
Prot
5.72 g
There are 85 calories in 100 grams of Oat Bran Cereal made with Milk.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
3.02g
4%
Saturated Fat
1.44g
7%
Monounsaturated Fat
0.869g
Polyunsaturated Fat
0.472g
Carbohydrates
13.66g
5%
Sugar
5.56g
6%
Fibre
2g
Protein
5.72g
11%
Salt
0.42g
7%
Cholesterol
8mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 serving
(165 g)
140
1 cup of cooked
210
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
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Related types of Oats
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
View More Oats Nutritional Info
See also
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran Cereal
Oat Bran
Oat Bran Dinner Rolls
View More
United Kingdom