Oat Bran Cereal made with Milk

Common serving sizes
Cals
140
Fat
4.98 g
Carbs
22.54 g
Prot
9.44 g
There are 140 calories in 1 serving of Oat Bran Cereal made with Milk.
Nutrition Facts
Serving Size
1 serving (165 g)
per serve
% RI*
Energy
587 kj
7%
140 kcal
Fat
4.98g
7%
Saturated Fat
2.376g
12%
Monounsaturated Fat
1.434g
Polyunsaturated Fat
0.779g
Carbohydrates
22.54g
9%
Sugar
9.17g
10%
Fibre
3.3g
Protein
9.44g
19%
Salt
0.69g
11%
Cholesterol
13mg
Potassium
373mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also