Mussels

Common serving sizes
Cals
17
Fat
0.45 g
Carbs
0.74 g
Prot
2.38 g
There are 17 calories in 1 large Mussel.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
72 kj
1%
17 kcal
Fat
0.45g
1%
Saturated Fat
0.085g
0%
Monounsaturated Fat
0.101g
Polyunsaturated Fat
0.121g
Carbohydrates
0.74g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.38g
5%
Salt
0.14g
2%
Cholesterol
6mg
Potassium
64mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also