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Mushrooms
Mushrooms
Common serving sizes
1 small
1 medium
1 large
1 cup of pieces or slices
300 g
Cals
66
Fat
1.02 g
Carbs
9.84 g
Prot
9.27 g
There are 66 calories in 300 grams of Mushrooms.
Nutrition Facts
Serving Size
300 g
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
1.02g
1%
Saturated Fat
0.15g
1%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.48g
Carbohydrates
9.84g
4%
Sugar
4.95g
6%
Fibre
3g
Protein
9.27g
19%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
954mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
2
1 medium
4
1 large
5
1 cup of pieces or slices
15
100 g
22
Related types of Mushrooms
Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Tesco Closed Cup Mushrooms
Button Mushroom
Fried Mushrooms
Cooked Mushrooms
Heinz Chicken & Mushroom Toast Toppers
View More
United Kingdom