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Mushrooms
Mushrooms
Common serving sizes
1 small
3 medium
1 large
1 cup of pieces or slices
100 g
Cals
12
Fat
0.18 g
Carbs
1.77 g
Prot
1.67 g
There are 12 calories in 3 medium Mushrooms.
Nutrition Facts
Serving Size
3 medium
per serve
% RI*
Energy
50 kj
1%
12 kcal
Fat
0.18g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.086g
Carbohydrates
1.77g
1%
Sugar
0.89g
1%
Fibre
0.5g
Protein
1.67g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
2
1 medium
4
1 large
5
1 cup of pieces or slices
15
100 g
22
Related types of Mushrooms
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
View More Mushrooms Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Carrots
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Tesco Mushrooms
Cooked Mushrooms (Fat Added in Cooking)
Sainsbury's Mushrooms
Tesco Chestnut Mushrooms
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
View More
United Kingdom