United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
Common serving sizes
1 serving (28 g)
1 cup
100 g
Cals
118
Fat
3.8 g
Carbs
19.01 g
Prot
3.4 g
There are 118 calories in 1 serving of Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels).
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
3.8g
5%
Saturated Fat
0.922g
5%
Monounsaturated Fat
1.772g
Polyunsaturated Fat
0.881g
Carbohydrates
19.01g
7%
Sugar
1.76g
2%
Fibre
1.8g
Protein
3.4g
7%
Salt
0.64g
11%
Cholesterol
1mg
Potassium
83mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
118
1 cup
245
100 g
422
Related types of Cereal
Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
View More Cereal Nutritional Info
Related types of Pretzels
Pretzels
Hard Whole Wheat Pretzels
Soft Pretzels
Multigrain Hard Pretzel
Hard Pretzels
Hard Salted Pretzels
View More Pretzels Nutritional Info
Other related foods
Crackers
Snacks
See also
Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
Crackers
Corn and Rice Cereal
Hazelnuts or Filberts Nuts
Chocolate Covered Caramel with Nuts and Cereal
View More
United Kingdom