United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
Common serving sizes
1 cup
100 g
Cals
212
Fat
3.08 g
Carbs
41.91 g
Prot
3.9 g
There are 212 calories in 1 cup of Wheat and Bran with Nuts and Fruits Cereal (Presweetened).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
886 kj
11%
212 kcal
Fat
3.08g
4%
Saturated Fat
0.44g
2%
Monounsaturated Fat
1.073g
Polyunsaturated Fat
1.261g
Carbohydrates
41.91g
16%
Sugar
16.39g
18%
Fibre
5.3g
Protein
3.9g
8%
Salt
0.7g
12%
Cholesterol
0mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
212
100 g
385
Related types of Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
View More Cereal Nutritional Info
See also
Shredded Wheat and Bran Cereal
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Plain Wheat and Malt Barley Granules Cereal
Bran and Malted Flour Cereal
View More
United Kingdom