Wheat and Bran with Nuts and Fruits Cereal (Presweetened)

Common serving sizes
Cals
212
Fat
3.08 g
Carbs
41.91 g
Prot
3.9 g
There are 212 calories in 1 cup of Wheat and Bran with Nuts and Fruits Cereal (Presweetened).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
886 kj
11%
212 kcal
Fat
3.08g
4%
Saturated Fat
0.44g
2%
Monounsaturated Fat
1.073g
Polyunsaturated Fat
1.261g
Carbohydrates
41.91g
16%
Sugar
16.39g
18%
Fibre
5.3g
Protein
3.9g
8%
Salt
0.7g
12%
Cholesterol
0mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also