Multigrain Hard Pretzel

Common serving sizes
Cals
152
Fat
1.19 g
Carbs
31.4 g
Prot
4.76 g
There are 152 calories in 1 cup of Multigrain Hard Pretzel.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
634 kj
8%
152 kcal
Fat
1.19g
2%
Saturated Fat
0.205g
1%
Monounsaturated Fat
0.311g
Polyunsaturated Fat
0.468g
Carbohydrates
31.4g
12%
Sugar
0.55g
1%
Fibre
3.8g
Protein
4.76g
10%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
121mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also