Moong Dal

Common serving sizes
Cals
234
Fat
1.4 g
Carbs
40.44 g
Prot
16.16 g
There are 234 calories in 1 cup of Moong Dal.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
1.4g
2%
Saturated Fat
0.211g
1%
Monounsaturated Fat
0.462g
Polyunsaturated Fat
0.462g
Carbohydrates
40.44g
16%
Sugar
1.55g
2%
Fibre
19.6g
Protein
16.16g
32%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
666mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 05:02 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also