Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)

Common serving sizes
Cals
193
Fat
7.58 g
Carbs
0 g
Prot
29.17 g
There are 193 calories in 100 grams of Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
7.58g
11%
Saturated Fat
3.441g
17%
Trans Fat
0.192g
Monounsaturated Fat
3.145g
Polyunsaturated Fat
0.377g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.17g
58%
Salt
0.21g
4%
Cholesterol
89mg
Potassium
459mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Beef

See also