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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Common serving sizes
Cals 405 |
|
Fat 25.87 g |
|
Carbs 0 g |
|
Prot 40.23 g |
There are 405 calories in 1 portion of Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size
1 portion ( yield from 225 g raw meat )
Energy
1696 kj
20%
405 kcal
Fat
25.87g
37%
Saturated Fat
9.824g
49%
Trans Fat
1.806g
Monounsaturated Fat
11.467g
Polyunsaturated Fat
0.749g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40.23g
80%
Salt
0.34g
6%
Cholesterol
133mg
Potassium
566mg
28%
Calorie Counter 100% Free
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