Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)

Common serving sizes
Cals
405
Fat
25.87 g
Carbs
0 g
Prot
40.23 g
There are 405 calories in 1 portion of Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size
1 portion ( yield from 225 g raw meat )
per serve
% RI*
Energy
1696 kj
20%
405 kcal
Fat
25.87g
37%
Saturated Fat
9.824g
49%
Trans Fat
1.806g
Monounsaturated Fat
11.467g
Polyunsaturated Fat
0.749g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40.23g
80%
Salt
0.34g
6%
Cholesterol
133mg
Potassium
566mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Beef

See also