Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)

Common serving sizes
Cals
297
Fat
11.67 g
Carbs
0 g
Prot
44.92 g
There are 297 calories in 1 portion of Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size
1 portion ( yield from 225 g raw meat )
per serve
% RI*
Energy
1244 kj
15%
297 kcal
Fat
11.67g
17%
Saturated Fat
5.299g
26%
Trans Fat
0.296g
Monounsaturated Fat
4.843g
Polyunsaturated Fat
0.581g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
44.92g
90%
Salt
0.33g
5%
Cholesterol
137mg
Potassium
707mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Beef

See also