Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)

Common serving sizes
Cals
684
Fat
43.65 g
Carbs
0 g
Prot
67.79 g
There are 684 calories in 1 loaf of Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked).
Nutrition Facts
Serving Size
1 loaf ( yield from 450 g raw meat )
per serve
% RI*
Energy
2864 kj
34%
684 kcal
Fat
43.65g
62%
Saturated Fat
17.571g
88%
Trans Fat
2.136g
Monounsaturated Fat
21.158g
Polyunsaturated Fat
1.19g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
67.79g
136%
Salt
0.52g
9%
Cholesterol
187mg
Potassium
684mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Beef

See also